Individual Training

Meeting weekly, bi-weekly, or monthly - includes:

• one-on-one in-person coaching

• weekly video feedback via Marco Polo app

• personalized programming, goal setting, nutrition information

Full Session - $190 + fees

• 1 hour, generally — 45 to 75 minutes depending on movement & subject

• warmup, instruction, cool down

Half Session - $125 + fees

• 30 minutes

• warmup, instruction, cool down